Tuesday, November 25, 2014

Food Review: Tim Horton's Chili

I love this stuff!!!

It is my comfort food of all comfort foods... which is awesome because it only costs me about $4. Also, I thought I was doing pretty good because how bad can chili really be for you... turns out this stuff is LOADED with sodium :(. I wish they would create a low sodium version.... but then again, the boost of sodium probably makes it taste that much better.

Serving Size    284ml
Calories (kcal) 290
Total Fat (g)   16
Saturated Fat(g) 7
Trans Fat (g)    0
Cholesterol (mg) 60

Sodium (mg)    1180
Carbohydrate (g) 20
Fibre (g)         5
Sugars (g)        5
Protein (g)      18
Vitamin A (% DV)  4
Vitamin C (% DV) 10
Calcium (% DV)    8
Iron 25

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